Helping Individuals and Couples Create Epic Relationships & Lives.

Healing hearts & transforming lives.

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“Just like the lotus flower, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world”

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Individual Therapy

Individual therapy is the process in which the client and the therapist work closely together to help the client achieve an improved life through a variety of targeted therapeutic approaches. 

The therapist offers support, compassion, empathy, non- judgment, acceptance and can challenge the client when needed in a loving and respectful manner to stimulate and support the client’s transformation and healing.


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Couples, Relationship &
Emotionally Focused Couples Therapy (EFT)

Couples, relationship therapy is focused on understanding, resolving and improving their relationship. Couples can also leverage the therapy to assess the sustainability of their relationship. The therapist acts as the emotional translator and a process consultant between the couple. 


Emotionally Focused Couples Therapy (EFT) is a form of adult relationship and attachment/bond therapy that is usually short term. EFT helps distinguish unhealthy patterns, unhealthy emotional responses and attachment within the relationship. EFT aids in the repair of the relationship dynamics by fostering a new healthy dependency, creating trust and creating a secure bond.


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About The Clinic

Lotus Soul Therapy is a holistic, supportive healing space where clients are invited to process and heal their current issues, concerns and reach their desired goals. Lotus Soul Therapy encourages the client to explore different methods and approaches to propel the healing process within their treatment to expand their self-awareness as well as reaching their unique personal goals. Emphasis and appreciation is placed on the pace of the clients process; not rushing or implying a suggestive direction within the therapeutic remedy. Lotus Soul Therapy whole heartedly facilitates and holds space for each client’s restorative sessions and goals.

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About Linsey Bell

Linsey is a Registered Psychotherapist and a member of the College of Registered Psychotherapist of Ontario (CRPO). As well a member of the Canadian Counselling and Psychotherapy Association (CCPA). Linsey has specialized training and expertise in working with the treatment of complex trauma and is a Certified Clinical Trauma Professional.

Linsey’s therapeutic approaches are focused on CBT, Psychodynamic, Humanistic, Spiritual and Art therapy methods. However, also blending different elements and approaches to tailor each clients needs and treatment. Linsey is committed to continuous learning to stay abreast of current therapeutic methods that best support, facilitate and provide transcending healing services to her clients.

 
 
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